Position: Partner
Sarah first experienced meditation as a teenager, and inspired from that first experience has continued to explore, attend retreats, receive teachings and sit for close to 30 years. In 2009 while on retreat Sarah knew she had to find a way to share her passion for meditation, so she started Quiet Mind Meditation, offering local classes and an online blog of her journey. Having survived a corporate career in a highly competitive sector, Sarah has a deep appreciation for the stress and challenges faced when trying to find balance; so in 2012 she started taking meditation to the boardrooms and lunchrooms of Australian business. In 2015 Sarah completed a year of wonderful studies to become a McLean Meditation Institute Certified Meditation Teacher. She is also a MMI Mindful® Trainer.
Sarah believes that meditation is a life skill, her approach is grounded in the ancient, time tested teachings, integrated with current scientific research, and an emphasis on providing a practical application of meditation for modern-day life.